2020-12-22 leg Sq 75 10 2 sldl 80 10 2 lext 68 12 2 lc 68 13 2 cp 125 13 135 13 2 sscr one leg 40 20 3 cable rear raise 3.75 15 6.25 12 3.75 15 cable face pull 8.75 12 2 --15