2021-01-02 back St 23:27 if 25:30Chining 5 8 2 r vol 60 12 80 12 tsdl 130 8 2 bext red 15 red12 dtibol 26 13 28 12 stds 32 13 34 15 Bicep 40 8 cheat 35 8 2 isc 12 10 2 sc 8 18 2 crr 3.75 20 2 6.25 25 1 Sideraise 3 15 4 15 5 20 メッチャ入る！！
